Mental Health

Mental Health

Does Aromatherapy Improve Our Health?
It's been a long day. You got up early, drove to work in crazy traffic, got stressed, faced many boss "requests" that had to be handled quickly, got frustrated again, and drove home in even more terrible traffic. When you arrived home, the aroma of rose geranium greeted you. Like magic, it makes you feel calm and tranquil. Your burden appears to have vanished. What exactly is going on?
Are You Feeling Grateful Today?
Who doesn't want to live a happy life? Excellent career. A fine family. A long-lasting marriage. Everyone does. However, how often do we give thanks for what we already have while pursuing happiness?
 Oversharing and How to Shut It
What personality type are you? Do you frequently divulge personal information when under stress and unable to manage yourself? Or do you share your most private information with people you don't know well, such as strangers, or even those who aren't your closest confidants?
Why Can Someone Commit Suicide?
Bullying even occurs among professionals, such as doctors. A doctor committed suicide some time ago as a result of threats, intimidation, and blackmail from his seniors. Psychological pressure is strongly suspected to be the trigger.