The year-end holiday season is the perfect time to travel with loved ones. Most of us focus on planning itineraries, choosing outfits, or finding the best photo spots. But there’s one crucial thing that’s often overlooked: your health condition.
The human body contains two main types of blood cells: red blood cells and white blood cells. White blood cells act as the body’s first line of defense, protecting you from viruses, bacteria, and even tumor cells. They also produce antibodies that help the body fight inflammation.
Keeping your blood sugar stable—by eating a healthier diet, taking medication as prescribed, and staying active—is not only essential for your overall health but also for your oral health.
Performing Hajj or Umrah requires excellent physical condition due to the intense activities carried out alongside millions of other pilgrims. Without proper preparation, the risk of fatigue, dehydration, and infectious diseases can increase significantly.
Watching a child receive a vaccine shot is never easy, especially if you still have concerns about vaccine safety or have heard rumors claiming that immunization can cause health problems.
Oral health is often neglected until problems like toothaches, bleeding gums, or bad breath demand attention. In fact, maintaining good oral health is essential for overall well-being and a better quality of life.
Yellow Fever is an infectious disease caused by the Flavivirus and transmitted through the bite of infected mosquitoes — primarily Aedes spp., Haemagogus spp., and Sabethes spp.
These mosquitoes can bite throughout the day, especially in the morning and late afternoon.
