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Celebrate Your Marathon Achievement with a Special Offer from GWS Medika
The splendor of Jakarta's 497th anniversary was marked by the BTN Jakarta International Marathon (JAKIM) 2024. GWS Medika, the leading health clinic in Jakarta, wanted to be included in celebrating this event. On June 23, 2024, GWS Medika will be present at the Gelora Bung Karno (GBK) area with full enthusiasm to support runners from 30 countries, including Indonesia.
Preparation for Traveling: Don't Forget Vaccination
School holidays are a time for families to spend quality time together. Of course, many things are usually planned for the holidays, such as travel arrangements, transportation, accommodation, and outfits. But did you know the one thing you should do to keep everyone healthy and comfortable during the holidays?
Empowering Moms: Spreading Awareness about Cervical Cancer
“Cervical cancer can develop without any symptoms due to the HPV virus, which is transmitted through sexual activity. "Because of that, it is important to practice good hygiene during sexual intercourse, have regular pap smears and VIA tests, and protect yourself by getting the complete HPV vaccine," explained dr. Dinda during a health talk event focused on "The Importance of the HPV Vaccine to Prevent Cervical Cancer."
How to Get Relief Leg Cramps
Even though it is not considered a serious illness, cramps can cause a great deal of pain. You can alleviate cramps by gently stretching your muscles. Once the cramps subside, you can resume your activities. Stretch your muscles and continue your activities once your cramps are gone.