Unpredictable weather — alternating between heat and rain — can make your body more susceptible to illness. In 2025, Indonesia’s Ministry of Health reported an increase in flu cases across the country. That’s why maintaining a strong immune system is essential to stay healthy during this time.
Nutrition
You feel unwell. You've been sneezing all day. Your nose starts running. And today you develop a fever and chills. Are these symptoms of a common cold or a flu that needs to be treated more seriously?
Human Metapneumovirus (HMPV) has spread in China and has reportedly entered Indonesia. This virus mainly attacks children, with symptoms similar to the flu. Although not fatal, vigilance is still needed to prevent its spread.
Underwear is a small part of daily clothing. However, it is the garment that comes into direct contact with some of the most sensitive areas of the body and has a significant impact on health.
As parents, we want our children to grow up healthy without facing serious illnesses. One condition to be aware of is hepatitis, which is liver inflammation that can affect children from an early age.
In 2022, Indonesia was ranked fourth in the world for the highest number of dengue fever cases. Every year, cases of dengue are classified as extraordinary incidents in several Indonesian regions.
After going through many phases as a woman in her reproductive years, the time eventually comes to enter menopause. This stage is often perceived as the final chapter in a woman’s life.
