What have you been drinking today? Tea or coffee? The day seems incomplete without a cup of a warm drink in hand. Something is soothing about sipping it—the aroma, the warmth, or just the soothing routine. But have you ever wondered if drinking tea or coffee is good for your health? Both have unique flavors, aromas, and health benefits.
Nutrition
As men age, many men begin to experience physical and emotional changes that aren’t always easy to understand. Decreased libido, muscle wasting, chronic fatigue, and mood swings may be to blame. It may not just be aging—it’s declining testosterone levels. That’s why testosterone replacement therapy is gaining attention as a solution to maintaining vitality and quality of life in adulthood.
Eat today and diet tomorrow. This old joke sounds familiar to us, especially as we plan to live healthier lives. But how often do those plans fail because of the temptation of a piece of chocolate cake or an invitation to have coffee with a friend? Dieting usually begins with determination, but is intention alone enough?
Circumcision is a minor procedure performed to remove part of the skin (prepuce) that covers the head of the penis (glans). This procedure can be performed on newborns and adults.
GWS Medika, in partnership with IHH Healthcare Singapore and PanAsia, held two healthy talk sessions on April 30 and May 5, 2025, to raise public awareness about liver and colorectal cancer risks.
You feel unwell. You've been sneezing all day. Your nose starts running. And today you develop a fever and chills. Are these symptoms of a common cold or a flu that needs to be treated more seriously?
Vira woke up feeling short of breath. She felt around the side of the bed, looking for the inhaler she always kept nearby. She quickly sprayed it into her mouth. This wasn’t the first time, but the fear still crept in. After a few sprays, her breathing slowly improved. In her heart, she asked, “How long do I have to do this?”
Have you ever felt like your work is never-ending? Your schedule is packed, deadlines are piling up, and taking a break feels impossible. Taking microbreaks is the same as being unproductive. But what if microbreaks could help you accomplish more?
GWS Medika achieved another proud achievement. After its six clinics achieved PARIPURNA accreditation, now it is the turn of the GWS Medika Blok M Medical Center to confirm its quality by obtaining PARIPURNA-level accreditation from the Indonesian Health Center, Clinic, and Laboratory Accreditation Institute (LAPKLIN).
