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Vitamins That Help Wounds Heal Faster
Wound healing isn’t just about what you apply on the outside. It also depends heavily on what you consume daily. One of the common reasons wounds take longer to heal is poor nutritional intake, especially in people with certain health conditions.
The Impact of Sleep Deprivation on Heart Health
Edo used to take pride in his productivity. As a freelance writer, nighttime was his most creative and productive period. Cup after cup of coffee, eyes wide open until dawn, and deadlines always met. Everything seemed fine until his doctor asked him to sit down and said, “Your heart is in serious condition.”
Early Signs of Polio You Shouldn’t Ignore
Polio may sound like a disease of the past, but this virus has not been completely eradicated. It still poses a health threat, especially to children without complete immunization. Since there is no cure for polio, the only way to protect yourself is through vaccination.
Eat Well for Healthy Skin
Healthy skin isn’t just about what you apply on the outside. It also reflects what’s happening inside your body. Your daily diet plays a crucial role in maintaining skin health, preventing premature aging, and enhancing skin tone and texture.