Planning a year-end getaway? As holiday travel picks up, health experts are urging travellers to stay alert following a global rise in respiratory infections. Getting sick abroad isn’t just stressful; it can lead to hefty medical bills and ruined plans. To keep your trips smooth and safe, specialists recommend securing essential travel vaccines, including the annual influenza and pneumococcal vaccine (PCV), at least 2 to 4 weeks before setting off. Global Health
Studying abroad is an exciting milestone, but it also comes with important preparations, including your health. One key requirement for most student visa applications is a Medical Check-Up (MCU) that meets the regulations of your destination country.
Polycystic Ovary Syndrome (PCOS) is a common hormonal condition affecting women of reproductive age. It is characterised by hormonal imbalance, irregular menstrual cycles, elevated androgen levels (often referred to as male hormones), and the presence of multiple small cysts in the ovaries.
Underwear is a small part of daily clothing. However, it is the garment that comes into direct contact with some of the most sensitive areas of the body and has a significant impact on health.
Anyone can experience swollen feet once in a while, such as after walking or standing for too long. Usually, this is not dangerous and can go away on its own. However, in some cases, swollen feet can indicate a more serious health problem.
Biting your nails may seem harmless, but this habit can actually lead to serious problems like nail inflammation, also known as paronychia. Once it develops, both the nail and the surrounding skin can become painful and damaged.
The year 2025 has sounded a loud alarm for public health in Indonesia. Data from the Ministry of Health shows 46 measles outbreaks (KLB) across 42 districts/cities in 14 provinces.
Healthy skin isn’t just about what you apply on the outside. It also reflects what’s happening inside your body. Your daily diet plays a crucial role in maintaining skin health, preventing premature aging, and enhancing skin tone and texture.
