Healthy Life

Healthy Life

The Abundant Benefits of Blood Donation
Do you know Scream? This American horror film just released its 6th series this year, entitled Scream VI. Unfollowing the well-known franchise's big name, Neve Campbell, the main actress of the 1st and 2nd films, decided to not return in this series. Campbell, who is now busy campaigning with the American Red Cross to encourage more people to donate blood, feels she has done enough to enjoy the bloodshed in Screams.
Red Meat vs White Meat: Which Is Healthier?
What do steaks, kebabs, beef burgers, rendang, satay, meatballs, corned beef, and sausages all have in common? Yes, the main components are the same: meat. People could categorize them as red meat and white meat. But which of these is the healthier option?
5 Things You Must Do To Lose Weight
Chris Pratt rose to international prominence as Starlord, a Marvel superhero. The Guardians of the Galaxy actor transformed from chubby, witty office worker Andy Dwyer (Parks and Recreation) to stalwart cross-galactic hero Peter Quill. Pratt lost 79 lbs for this role! Can you do it as well?
Do Office Workers Need Vitamin D Injections?
Going out at first light. Coming back at twilight. Office workers in big cities are certainly familiar with this condition. In their daily lives, they never even "meet" the sunlight. It is no wonder that their bodies gradually develop vitamin D deficiency.