Who likes burnt food? A piece of toast with black edges, torched marshmallows, or satay may sound appetizing to some people. However, is burnt food safe to eat?
Starting a healthy lifestyle can benefit us and those around us. A healthy lifestyle consists of habits and choices that maintain a healthy body and mind.
Everyone needs a break from their busy lives. Vacations not only make your body healthy but also improve your mental well-being. However, to ensure a fun vacation, always take care of your health.
Everyone's hydration needs are different. Therefore, it is critical to adjust your water intake accordingly. Drinking water regularly helps to keep the body balanced and healthy.
The rainy season is frequently associated with various ailments, including flu, cough, and diarrhea. This happens because the immune system tends to weaken during this time. But, is it true that being caught in the rain can quickly cause illness?
Flu is prevalent but never expected. When it strikes, our work performance drops, not to mention important things that have been planned. Darn! But if we've already been hit, how do we quickly relieve it so our work performance is still on point?
Rey, 22, decided to quit smoking for a healthier life. However, during the process, he switched to vaping because he felt that his mouth was “not as sour” and thought it was safer than smoking. But is vaping a better option?
Who doesn’t feel more ready to work after having coffee? Without it, Your body feels weak; your mind might struggle to focus. Come on, learn more about coffee, its benefits, and its potential drawbacks for our health.