Recognize The Dangers of Diabetes and Prevent It Early!
In your 20s, you might feel secure, showing no signs of health problems, even if you often enjoy your favorite sweet iced tea or palm sugar milk coffee. Yet, ten years from now, don't be surprised if a blood sugar check shows elevated levels.
Diabetes can attack in such a subtle way. The habit of consuming sweet drinks and foods, combined with a sedentary lifestyle, opens the door to diabetes. The sugar consumed will accumulate in the body, especially if it is not burned into energy.
Known as the “mother of diseases,” diabetes can trigger other critical conditions like heart disease and stroke. High blood sugar levels can damage blood vessels over time, raising the risk of complications.
Before it’s too late, take preventive steps by checking your diabetes regularly. Knowing your status early makes managing and maintaining a high quality of life much easier.
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